Rise & Vibe with Cynthia Mabry

20 Minutes to Still-Water Peace

A nervous system reset for the woman who's done the work but still feels on edge.

You’ve journaled. You’ve tried meditating. You’ve repeated the affirmations.

And yet... your body still feels tight, your breath stays shallow, and rest feels like a threat.

This isn’t a mindset issue. It’s your nervous system asking for support.

Wash Your Stress Away is a 20-minute guided subconscious reset designed to calm the overwhelm, settle the static, and show your body what true safety feels like.

This isn’t about escaping… this is about reconnecting.

No pressure. No performance. Just peace.

Press play and let your system remember what calm feels like. ✨

Rise & Vibe with Cynthia Mabry

20 Minutes to Still-Water Peace

A nervous system reset for the woman who's done the work but still feels on edge.

You’ve journaled. You’ve tried meditating. You’ve repeated the affirmations.

And yet... your body still feels tight, your breath stays shallow, and rest feels like a threat.

This isn’t a mindset issue. It’s your nervous system asking for support.

Wash Your Stress Away is a 20-minute guided subconscious reset designed to calm the overwhelm, settle the static, and show your body what true safety feels like.

This isn’t about escaping… this is about reconnecting.

No pressure. No performance. Just peace.

Press play and let your system remember what calm feels like. ✨

Cynthia Mabry | Instagram

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